Tuesday, 16 February 2010

Do you really want to get rid of Toenail Fungus?

Yes, I am asking if you want a remedy for your toenail fungus. Since I first uploaded this blog, the most common request I have had is 'Please just tell me what to do'.

I guess I can give you all kinds of background information, and the types of fungus that cause thick yellow nails but what you want is simple instructions on how to cure your toenail fungus. So follow the steps I am about to give you and you can have healthy nails.

Here it is:
1. Keep your nails short and clean. (See this post for nail hygiene tips.)
2. Always dry them well after you get them wet - whether swimming, bathing or showering. If possible use a hairdryer to dry them.
3. Apply Zetaclear to the surface of the nail and under the edge of the nail.
4. Let this dry before you put on socks or shoes.

Do this for at least four months without fail! If you can't see any improvement (and remember it will take up to a year for a toenail to grow out completely) then try this:

1. Keep your nails short and clean.
2. Always dry them well after you get them wet - whether swimming, bathing or showering. If possible use a hairdryer to dry them.
3. Apply ClearZal to the surface of the nail and under the edge of the nail.
4. Let this dry before you put on socks or shoes.

Now do this for at least two months. If you still don't see any improvement email me.

I believe that if these two treatments don't work you may need a more aggressive treatment, but for the huge majority of cases these should do the trick.

Both these two options are relatively inexpensive compared to other treatments, they don't have the side-effects that prescription meds have, and they are easy and painless to use. Remember try Zetaclear then ClearZal.

Good luck and remember - don't stop treating till your nails are healthy!

Monday, 15 February 2010

Nail hygiene tips

Okay here are a few things you should know. When you have a fungal nail infection it is important to prevent the infection spreading as well as treating the infected nails.

Keep your nails short - this will help any treatment reach the infection more easily. But be careful not to trim so much that you damage your nail or nail bed - damage to the nails lets the fungus take hold more easily. So keep them short but don't go crazy.

Keep your feet dry - I don't mean never wash them or go swimming - I mean when you are going to get dressed make sure your feet are dry. I've been told to use a hairdryer on my nails because fungus doesn't like dry heat. But again be sensible - only use the hairdryer to get rid of moisture - don't use it beyond a comfortable heat!

Change your socks regularly - wash them on a high heat if possible, and if you want to be really keen, iron your socks too. Try to wear cotton or wool socks rather than man made fibres.

Don't wear trainers more than you have to - or at least try and avoid wearing shoes that make your feet sweat a lot.

Try and go barefoot - at least at home.

If you have athlete's foot, then treat that too - it's basically the same fungus so you don't want it to spread.

Don't share socks or shoes if possible.

Don't share nail clippers without sterilizing them first.

And remember whatever treatment you choose - keep it up. (Any treatment that promises a cure in weeks is bending the truth - think about it, if a toenail can take up to a year to grow out, how can it suddenly be cured in a couple of weeks?)

Monday, 18 January 2010

Is there a remedy for toenail fungus?

Thick, crumbly and discoloured toenails are surprisingly common - some estimates say as many as one in ten people suffer from this distressing complaint. And while it isn't a life-threatening illness, it can have a tremendous impact on every day life.

For many sufferers, wearing sandals and going barefoot is no longer an option - especially in public. And if you're dating, exposing your feet can be a real worry - even ordinary social occasions can be really distressing - going swimming or wearing sandals - you soon start to feel that everyone is staring at your feet! And even if it isn't the case, it's hard to avoid feeling the stigma of carrying around a contagious fungus.

Onychomycosis, to give it it's correct name, is the main cause of these ugly nails. It's a type of fungus and for many years the only treatment was a long - prescription only - course of treatment that could have serious side effects. Meaning that getting rid of these yellow nails wasn't always worth the effort.

Nowadays that's not true anymore. Yes there are remedies for toenail fungus - and they do work. You just have to be disciplined and prepared to wait for your healthy nails to grow back.

Remember this is a powerful fungus and it is very hard to kill! That's why so many people buy a nail fungus remover but give up on trying. I know because I spent 17 years trying to find a nail fungus remedy - but now, for the first time in years I am comfortable going barefoot and I don't feel self-conscious any more.

I'm not exaggerating when I say that thick, crumbly yellow nails - that often come away from the nail bed - are a pain. I hated having this fungal infection. I felt dirty and somehow like I was 'unclean' - but actually it is easy to catch; like athlete's foot it likes warm, damp places - so locker rooms, gym socks, public swimming pools, even your own shoes and socks are a perfect place for the fungi to grow.

So you need an aggressive two step plan - one, you need to take care of your feet and two, you need a nail fungus remover that actually works.

I believe that this toenail fungus remedy will make a difference. Try it - and start feeling like you have happy feet!

What fungal toenail remedy should I try?

When it comes to toenail fungus remedies, there are a bewildering number of choices. There are a number of prescription based medications, although these have come in for some criticism due to some potentially unpleasant side effects. It seems that most people would recommend trying a topical treatment first.

So, here are the products that I recommend. As I have said elsewhere, I believe ZetaClear is the best place to start your treatment.

The benefits of ZetaClear are that it is applied directly to the nail, and the ingredients are all natural. It's easy to use and the price is good - especially important if you follow my advice about using it for as long as a year. (Having said that, I would recommend this product even if it was the more expensive than others!)

There is also a product called ClearZal which also contains an 'anti-microbial' solution which targets any bacteria along with the fungal infection itself. I have not personally used ClearZal, however I have heard that different fungi react to different treatments, so it's worth bearing in mind.

The other product is called Nail Mycosis Solution however this is supposedly simply for 'thickened nails' so I would not rate it's chances at curing a fungal toenail infection.

This brings me on to other methods I have heard of - these include using Listerine, Vicks, and even bleach to treat fungal toenails. I would certainly not recommend bleach, and while I can't say the other two won't work, I still think you should try a product designed to cure fungal nail infections.

Once again, my first choice is ZetaClear. Good luck.

Thursday, 14 January 2010

Quick - tell me what to do.

I would guess that the typical nail fungus sufferer notices there is something wrong with their toenail on their own. And then they figure that it will go away. Of course it doesn't and after a while they think it's time to look at the problem again. (Maybe after someone has remarked on their ugly toenails.)

So, you could visit the doctor. Here you will probably be given a choice of a prescription medication that has some very nasty side effects, or you'll be sent to the pharmacy to buy a product like Loceryl or Curanail. Both reputable products, but slow working and time-consuming. (And neither worked properly for me.)

Then you might try 'home remedies' off the internet. Well Vicks and Listerine are very good for your chest and your mouth - but they are not designed to kill toenail fungus. Of course someone will mention Tea Tree Oil - this is good too, but on it's own it will not kill the fungus and bacteria that are often part of nail infections.

So, now I am telling you what to do...
Don't waste your time on all the above - I've had 17 years of ugly toenails, and now I don't. Go back to this post and follow my tips on looking after your feet and start actually getting rid of your fungus today.

Wednesday, 6 January 2010

Athlete's Foot

The causes of toenail fungus are very similar to those that cause athlete’s foot. The reason is simple – they are both caused by the same type of fungus. These Trichophyton fungi all thrive warmth, moisture and high humidity.

As you might guess, athlete’s foot gets its name because gyms, locker rooms and communal shower areas – as well as many sports shoes – are a hotbed for fungal infections. They’re warm and moist, and anyone not drying their feet properly is providing an invitation to a fungal infection.

It is common for people with one fungal infection to have the other. Athlete’s foot (Tinea Pedis) and fungal nail infections (Onychomycosis) seem to affect some people more than others. So while both are contagious, it’s not uncommon for only one member of a family to suffer.

Added to this, the treatment also differs. But there are similarities:
• Both require anti-fungal treatments.
• Both benefit from improved hygiene.

But… Athlete’s foot is usually cleared up by using an over the counter powder or anti-fungal cream. As you will see elsewhere in this site, curing a fungal nail infection is often more problematic as once the infection is under the nail area, it is very difficult and slow to treat.

Remember sensible hygiene – keep your feet clean and dry them well. Use recommended anti fungal treatments, dry your shoes, wash your socks and towels on a high heat, and if you are suffering badly, it may be an idea to replace your gym shoes regularly.